Yeah the back of my legs BURN for the next 2 days...
I have been taking classes (with Katy) since June this summer...we took a begginers Ashtanga course and we try and make it in there 2 times a week. It gives you great muscle tone and gets you to sweat out alot of toxins... :)
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timeasmymeasure
Re: Yoga!
Date: 2003-10-05 09:09 am (UTC)I have been taking classes (with Katy) since June this summer...we took a begginers Ashtanga course and we try and make it in there 2 times a week. It gives you great muscle tone and gets you to sweat out alot of toxins... :)